The journey of pregnancy, childbirth, and postpartum is one of life’s most profound and transformative experiences. In Asheville, North Carolina, Kooshlie Care is dedicated to making this journey as smooth, empowering, and joyful as possible. With services that include doula support, Christian-centered care, Lamaze coaching, childbirth education, and postpartum assistance, Kooshlie Care offers a comprehensive range of support for families preparing to welcome their little ones.

Whether you're seeking a Labor and Birth Doula, a Christian Doula who aligns with your faith, or personalized childbirth classes to build your confidence, Kooshlie Care is here to serve. Read on to explore how our services can enrich your birth experience in Asheville, North Carolina.

What Is a Doula?

A doula is a trained professional who provides physical, emotional, and informational support to families during pregnancy, childbirth, and postpartum. Unlike doctors or midwives, doulas are non-medical professionals whose primary goal is to ensure the birthing person feels supported and empowered throughout the process. At Kooshlie Care, our doulas are deeply committed to offering personalized care that meets your unique needs and preferences.

Doula Services in Asheville, NC

Kooshlie Care offers a wide range of doula services in Asheville and the surrounding area, including:

• Labor and Birth Support: Guidance and hands-on assistance during labor to ensure you feel comfortable, informed, and confident.
• Postpartum Doula Services: Practical and emotional support after birth to ease the transition into parenthood.
• Optional Christian Doula Services: Faith-centered care for families who want to integrate their Christian beliefs into their birthing experience.

Why Asheville Chooses Doula Assistance

Asheville is a vibrant city known for its thriving community, rich culture, and focus on wellness. Families here value holistic and personalized care during life’s most meaningful moments, and a doula fits seamlessly into this ethos. By choosing Kooshlie Care, you’re investing in a supportive family partner. Doulas can perform a number of positive services through pregnancy, childbirth, and postpartum, including:

• Reduce Stress and Anxiety During Labor: Doulas create a calming presence that helps laboring individuals feel safe and supported. By providing reassurance, encouragement, and hands-on comfort measures, they alleviate much of the stress and anxiety that can accompany labor, allowing the birthing person to focus on the experience.
• Lower the Likelihood of Medical Interventions Like Cesarean Sections: Studies show that continuous support from a doula is associated with lower rates of cesarean sections, epidurals, and other medical interventions. Doulas promote natural labor progression by using techniques such as movement, massage, and relaxation exercises, which can help minimize the need for invasive procedures.
• Provide Continuous Emotional and Physical Support Tailored to Your Preferences: Unlike medical staff, who may rotate shifts or focus on clinical tasks, doulas stay with you continuously throughout labor. They adapt their care to meet your unique needs, whether it’s offering comforting words, helping with breathing techniques, or providing physical support like counter-pressure during contractions.
• Advocate for Your Birth Plan and Ensure Your Voice Is Heard: Doulas help ensure that your preferences and birth plan are respected by facilitating clear communication between you and your healthcare team. They empower you to make informed decisions and advocate for your wishes, ensuring that you remain at the center of your birth experience.

Whether you're giving birth at a hospital, birthing center, or home, a doula provides a reassuring presence that helps you navigate the unpredictable nature of childbirth.

Christian Doula Services in Asheville

At Kooshlie Care, we understand that faith plays a significant role in many families’ lives. Our optional Christian Doula services are designed for those who want their birthing experience to reflect their spiritual values. A Christian Doula provides all the benefits of traditional doula care, with the added dimension of faith-based support. This might include prayer, Scripture readings, or faith-inspired encouragement during labor.

For families in Asheville seeking a doula who aligns with their beliefs, Kooshlie Care offers compassionate and Christ-centered care that strengthens your faith and fosters peace during this sacred time.

Lamaze Coaching and Childbirth Classes

Preparing for childbirth is as much about education as it is about physical readiness. At Kooshlie Care, we offer Lamaze coaching and childbirth classes in Asheville to equip parents with the tools they need for a confident and empowered birth. Please find a list of our classes here. 

What Is Lamaze Coaching?

Lamaze is a well-established, evidence-based method of childbirth preparation that focuses on empowering families to approach labor and birth with confidence. It emphasizes natural childbirth through relaxation techniques, effective breathing strategies, and informed decision-making. At Kooshlie Care, our certified Lamaze coach collaborates closely with expectant families, offering a tailored approach that equips them with tools to navigate the labor and delivery process effectively.

1. Teach Breathing Techniques and Relaxation Strategies to Manage Pain During Labor: One of the hallmarks of Lamaze is its focus on specific breathing patterns and relaxation techniques that help manage pain naturally. Families learn how to coordinate breathing with the rhythm of contractions, promoting calmness and reducing tension. These strategies also help labor progress smoothly by enhancing oxygen flow and lowering stress hormones.
2. Educate Parents About the Stages of Labor and What to Expect: Understanding what happens during each stage of labor can reduce fear and uncertainty. Lamaze classes break down the physical and emotional milestones of early labor, active labor, transition, and delivery, offering practical insights into what families might experience. This knowledge allows parents to feel more in control and better prepared for the journey ahead.
3. Build Confidence Through Hands-On Exercises and Tailored Guidance: Lamaze coaching goes beyond theory, incorporating hands-on exercises that prepare families for the realities of childbirth. From practicing positions for comfort and labor progression to role-playing scenarios that reinforce decision-making skills, these interactive components instill confidence. The personalized nature of Lamaze instruction ensures that each family's unique needs, preferences, and goals are addressed.

Lamaze’s holistic and adaptable approach equips families to approach labor with clarity, comfort, and a sense of empowerment, ensuring a more positive and fulfilling birth experience.

Benefits of Childbirth Classes

Our childbirth classes go beyond Lamaze techniques, offering a comprehensive curriculum that includes:

• Understanding medical interventions and how to navigate them if needed.
• Tips for creating a birth plan that reflects your goals and values.
• Practical advice on postpartum care and newborn care.

For Asheville families, these classes are an invaluable resource for building the knowledge and skills needed to approach childbirth with confidence.

What Does a Postpartum Doula Do?

The postpartum period, often called the "fourth trimester," is a time of significant adjustment for new families. A postpartum doula provides the practical and emotional support necessary to ease this transition. At Kooshlie Care, our postpartum doulas in Asheville are here to help you navigate life with a newborn.

Services Offered by Postpartum Doulas

Our postpartum doula services include:

1. Breastfeeding Support: Assistance with latching, troubleshooting common challenges, and creating a feeding routine that works for you and your baby.
2. Infant Care Education: Guidance on diapering, swaddling, soothing, and other essential skills.
3. Household Assistance: Light chores, meal preparation, and sibling care to ease your workload.
4. Emotional Support: A listening ear and compassionate presence to help you navigate postpartum emotions.
5. Sleep Strategies: Tips and support to establish healthy sleep patterns for your baby and your family.

Why Postpartum Support Matters

The postpartum period can be overwhelming, especially for first-time parents or those recovering from a difficult labor. A postpartum doula provides continuity of care, ensuring you don’t feel alone during this critical time. Research shows that families who receive postpartum support experience lower rates of postpartum depression, better breastfeeding outcomes, and greater overall satisfaction with their parenting experience.

Our suggested packages offer the most common and effective services conveniently combined for your family needs. 

Why Kooshlie Care?

Choosing the right doula or childbirth educator is an important decision. At Kooshlie Care, we pride ourselves on offering services that are personalized, compassionate, and rooted in evidence-based practices. Here’s what sets us apart in Asheville, NC:

1. Holistic Approach: We address the physical, emotional, and spiritual aspects of childbirth and postpartum care.
2. Experienced Professionals: Our team includes certified doulas, Lamaze coaches, and childbirth educators who are passionate about empowering families.
3. Faith-Based Care: For families seeking Christian-centered support, we integrate faith into our services in meaningful ways.
4. Community Focus: As a local Asheville business, we are deeply connected to our community and understand the unique needs of families here.

Have questions? Here is a list of the most frequently asked questions at Kooshlie Care. 

Testimonials from Asheville Families

Kooshlie Care has had the privilege of supporting countless families in Asheville through pregnancy, childbirth, and beyond. Here’s what some of our clients have to say:

"Kooshlie Care was an absolute blessing during my pregnancy and birth. Our doula was attentive, kind, and supportive in every way. Her faith-based approach made me feel so at peace during labor. I couldn’t have done it without her!"
— Emily R., Asheville, NC

"The childbirth classes were a game-changer for us. We learned so much about what to expect, and the Lamaze techniques really worked when I went into labor. Thank you, Kooshlie Care, for empowering us!"
— Sarah and James M., Asheville, NC

"Having a postpartum doula was the best decision we made as new parents. She helped me with breastfeeding, kept the house running, and gave me the confidence I needed in those early weeks."
— Amanda L., Asheville, NC

More Testimonials

Get Started with Kooshlie Care

Whether you're expecting your first child or your fourth, Kooshlie Care is here to provide the support you need for a positive and empowering birth experience. From doula services to Lamaze coaching, childbirth classes, and postpartum care, we are committed to walking alongside you every step of the way.

If you’re in Asheville, North Carolina, and looking for a compassionate partner in your parenting journey, reach out to Kooshlie Care today. Together, we can make your birth story one of joy, strength, and peace.